As I went through the process of Somatic Emotional Release, I found that it was a profound and transformative experience.

Even though spring is a high fiery energy, it is also grounded and stable, making it a good time to start a calm routine for your morning,

...very few know the story of my career and how Point Clear Wellness came to be...

I find there are some things that everyone finds very embarrassing, yet they always happen at one tim

Ahh, the joy of getting a massage. The relaxation, the pain relief, the chance to get away for an hour and ignore the world.